How Much Nicotine Is in a Disposable Vape?

Making the switch from a traditional tobacco cigarette to a disposable vape is a major decision that can profoundly impact your life. If you're trying to quit smoking, knowing how much nicotine content is in a vape can help you make the transition from smoking cigarettes to vaping.

Tracking how many cigarettes you've smoked is easy. But with vaping, you'll have to find the amount of nicotine inside each vaping device to monitor your daily intake. This discussion will cover how much nicotine is in a disposable vape compared to cigarettes.

Vaping offers a more efficient delivery system than cigarette smoking. Depending on the strength of the e-juice and whether you take long, deep puffs will affect the absorption rate in the human body.

A new study was spearheaded by researchers from the Penn State College of Medicine, and they found out that various vapes have different rates of delivering nicotine to their users. This study also further pointed out that the brand of the vape plays a crucial role in nicotine delivery. In other words, some vape brands may deliver more nicotine at a much faster rate compared to other brands.

Additionally, Jonathan Foulds, one of the research's co-authors and a public health sciences instructor, explained that these findings are distinct from earlier studies that compared the effects of vape devices with those of traditional cigarettes.

Therefore, wrapping up this section, smoking and vaping have a fundamental difference in their delivery methods. Smoking burns tobacco, leading to smoking-related ailments, while a vape delivers nicotine by heating the liquid more mildly.

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How does the nicotine in your vape devices compare with your regular cigarettes? Read on.

As reiterated in the study cited earlier, the nicotine level in a cigarette varies significantly from one brand to the next. They can range from 6 milligrams (mg) to 28 milligrams (mg) of nicotine. The average nicotine level of traditional cigarettes is approximately 10 to 12 milligrams.

However, it's important to know that you won't inhale every bit of nicotine when smoking a cigarette. Typically, you'll inhale between 1.1 to 1.8 mg per cigarette. That means you may inhale 22 to 36 mg from a pack of 20 tobacco cigarettes. 

However, unlike disposable vapes or vape juices, cigarettes won't reveal the exact amount of nicotine in a single cigarette.

It’s a challenge to cease smoking with the presence of nicotine, so to dissuade cigarette smokers from the effects that urge them to continue, the Food and Drug Administration conducted research that aims at reducing cigarette nicotine levels to non-addictive levels.

You’ve learned how much nicotine is in traditional cigarettes, generally. How about how much nicotine is in a disposable vape? It is important to find out this information, especially for those who want to transition from traditional cigarette smoking to using vapes.   

The most common disposable vapes on the market today have a nicotine salt strength of either 2.5 percent (25mg/ml) or five percent (50mg/ml). The 2.5 percent strength is most popular for infrequent smokers who haven't developed strong vaping habits and are looking to reduce their intake. Meanwhile, the approximate five percent strength is ideal for people who smoke a lot and are switching to vaping.

In addition, disposable vapes use two basic types of nicotine. 

• The first is freebase nicotine, found in low-nicotine level vapes and usually caps out at 20 to 25 mg. 
• Then, you have the nicotine salts which deliver up to 50 mg. Some consider them a more pleasant experience and satisfying vapor. These salts also provide a "throat feel," with the puffs mimicking the sensation of tobacco smoking.

Below is a chart to illustrate the differences between the nicotine content of vapes and traditional cigarettes: 

In order for you to calculate the amount of nicotine in a vape and compare it with that of an average cigarette, you must have the nicotine content and the vape device and its total e-liquid.

To compare an average cigarette to a disposable vape, you'll need to find the vape device's nicotine content and total e-liquid.

Let's say a disposable vape contains 3.5 ml of e-liquid and has a nicotine strength of 50mg/ml. This equates to a total of 175 mg of nicotine. How many cigarettes is that? Well, a single disposable vape equals about 120 cigarettes or six packs.

Comparatively, a disposable vape with the same amount of e-liquid, but 25 mg/ml of nicotine strength has about 87.5 mg of nicotine, which equals about 60 cigarettes or three packs.

To help you understand, one of our disposable vapes, the WAKA soPro PA10000, delivers up to 10,000 puffs, an amount of nicotine that equals about 1,000 cigarettes or 50 packs.

Vapers may choose different nicotine levels because of these overarching factors:

• Personal choices: Depending on your preferences, there are various vaping devices, such as those from RELX, offering varied puffs and nicotine amounts. 

Smoking habits: Frequent vapers may opt for higher levels of nicotine, while lower nicotine levels are ideal for social vapers. Moreover, those in the transition phase from traditional smoking to vaping may choose the same nicotine level as with their cigarettes. 

Nicotine salts: You may also opt for nicotine salts, a variant of nicotine that’s smoother and less harsh on your throat, unlike the more common freebase nicotine. They are perfect for those who vape more frequently as their nicotine concentrations are more tolerable.  

With so many factors involved like what has been discussed, knowing the nicotine content of a vape and your traditional cigarette is vital in helping you transition from traditional smoking to the vaping habit. 

Knowing how much nicotine is in a disposable vape and your daily nicotine consumption will allow you to curb your smoking habits. Switching from tobacco smoking to disposable vapes can be difficult, considering the pleasurable effects those two offer for your senses. But, you might want to consider vaping as you get a nicotine kick without having to consume too much.

There are many quality disposable vape devices available around, but RELX, the world’s leading vape brand, outperforms the rest. Find your vape at RELX today.